Inside, you’ll receive:
🌿 8 Reflective Chapters including:
What boundaries are (and what they are not)
Scripts for saying no with love and clarity
Somatic tools to notice when your body says “no” before you do
Insightful reflections on grief, guilt, and reclaiming your voice
Boundaries in life’s biggest transitions: birth, loss, creative redefinition
✨ Perfect for:
Therapists, wellness guides, and doulas
New or seasoned mothers
Creative women redefining self-worth
Anyone ready to stop people-pleasing and start softening into truth
Format: Instant digital download (PDF)
Inside, you’ll receive:
🌿 8 Reflective Chapters including:
What boundaries are (and what they are not)
Scripts for saying no with love and clarity
Somatic tools to notice when your body says “no” before you do
Insightful reflections on grief, guilt, and reclaiming your voice
Boundaries in life’s biggest transitions: birth, loss, creative redefinition
✨ Perfect for:
Therapists, wellness guides, and doulas
New or seasoned mothers
Creative women redefining self-worth
Anyone ready to stop people-pleasing and start softening into truth
Format: Instant digital download (PDF)
