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The Boundaries Bundle: Reclaiming Energy, Space, and Self-Love is more than just an ebook, it’s a healing resource designed to help you protect your peace and honor your needs without guilt or shame.
Created by therapist, doula, and wellness coach Aminah, this guide offers practical tools, gentle reflections, and empowering frameworks to support you in setting healthy boundaries. Inside, you’ll discover how to:
Reclaim your energy and create space for what truly matters
Release patterns of over-giving and people-pleasing
Say “no” with clarity and confidence
Build a deeper connection with your authentic self
Whether you’re navigating burnout, longing for balance, or simply ready to choose yourself, this bundle is an invitation to stand in your sovereignty and embrace self-respect as an act of love.
The Boundaries Bundle: Reclaiming Energy, Space, and Self-Love is more than just an ebook, it’s a healing resource designed to help you protect your peace and honor your needs without guilt or shame.
Created by therapist, doula, and wellness coach Aminah, this guide offers practical tools, gentle reflections, and empowering frameworks to support you in setting healthy boundaries. Inside, you’ll discover how to:
Reclaim your energy and create space for what truly matters
Release patterns of over-giving and people-pleasing
Say “no” with clarity and confidence
Build a deeper connection with your authentic self
Whether you’re navigating burnout, longing for balance, or simply ready to choose yourself, this bundle is an invitation to stand in your sovereignty and embrace self-respect as an act of love.